It’s been a month since I went down to Giant Docklands with the rest of the team to collect our lovely new bikes and our temporary kit (official kit arrives in the next week so keep an eye out for that!). In the last month there have been some massive lows but also some massive... Continue Reading →
This month I have been mainly focusing on continuing to build my fitness and just altering the focus from winter miles to speed in order to prepare myself for the race season which is fast approaching. All of this hard training has been made much more enjoyable due to my new Liv Envie bike from... Continue Reading →
We are very pleased to announce "The Basil Skyers Myeloma Foundation" as the Liv AWOL Spokd charity partner. To read more or offer your support, check out their website or their Facebook page.
LIV AWOL SPOK'D 